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Inspiration for a beautifully balanced life
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From the moment I opened this book, I was pleasantly surprised and drawn in. I wasn’t sure what to expect, sometimes I don’t read the back on purpose so I don’t decide it’s not for me without knowing if it could be something for me.
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One thing I recently invested in was a juicer, and it was the. Best. decision. I got the Breville JE98XL Juice Fountain Plus. It’s very easy to clean, super fast and efficient, and the kids love helping me to experiment with making different healthy creations! Here’s the recipe for the green juice that our entire house constantly requests- it’s so good, so healthy.
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Even though I spend most of my time in spandex and sneakers, I love love love summer and how free it feels to throw on sandals, cut offs and feel that free, summer-break vibe. Don’t you miss those summer days?
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I’ve always been fascinated by the amazing changes that happen in a woman’s body during pregnancy. Not to sound like too much of a nerd, but what a magical process, right?! When I went through my prenatal Pilates training, I was especially interested in diastasis recti. Pilates and overall health is so closely related to the core muscles, this condition was something I felt very strongly about fully educating myself on.
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Since becoming a fully certified Pilates instructor, I’ve spent the last 15 years in love with helping others find their strength in the way this form of movement has changed my own. I am the owner of Speir Pilates in Los Angeles, as well as an amateur chef and style-loving mama. Join me for tips, motivation, encouragement, workouts, and all the sweat and good vibes.
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