Recipe

Hummus & Veggie Bowl

August 6, 2021

I’m Andrea.
Owner of Speir Pilates in Los Angeles, as well as an amateur chef and style-loving mama. Join me for tips, motivation, encouragement, workouts, and all the sweat and good vibes.
TOp categories
Get a Free Pilates Mat Workout Video
Gimme that
Healthy Hummus & Veggie Bowl by Andrea Speir

Living in California has raised me to be a full-blown Farmer’s Market girl. I love wandering aimlessly through a local market and seeing what looks good. Sometimes I’m overcome with ideas about what I want to cook. OTHERTIMES, I get home with a mish-mash of delicious fruits and vegetables and I have to clue what to do with all of them. This is the origin story of my veggie bowls. I began using 2-3 of the veggies to make rice bowls. So so good. Here is a version of one using brocolini and yellow bell peppers! I used brown rice here, but I often use black rice as well. For my meat lovers, add grilled chicken or salmon to the top of this bad boy. This recipe is so quick, so delicious and doesn’t require too many ingredients.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Hummus & Veggie Bowl by Andrea Speir

Hummus & Veggie Bowl


  • Author: Andrea Speir
  • Prep Time: 5 Minutes
  • Cook Time: 10 Minutes
  • Total Time: 15 minutes
  • Yield: 2 Servings 1x

Ingredients

Scale
  • ½ C brown rice
  • 1 C chicken stock
  • 1 yellow pepper
  • 1 head of broccoli or brocollini
  • ½ avocado (sliced)
  • ½ C cooked black beans
  • ¼ C hummus
  • 1 tbsp. Olive oil or coconut oil

Instructions

  1. Cook the rice in the chicken stock (according to packaging)
  2. Sautee the yellow pepper and brocollini in the oil
  3. Cook the black beans until warm
  4. Place rice in a bowl with beans on the side
  5. Top with yellow pepper and brocolini, avocado
  6. Scoop the hummus onto the side
xx, Andrea
Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published.

Recipe rating

Browse By Category

Fitness

Lifestyle

Recipes

Book Club

Beauty

featured on:

Since becoming a fully certified Pilates instructor, I’ve spent the last 15 years in love with helping others find their strength in the way this form of movement has changed my own. I am the owner of Speir Pilates in Los Angeles, as well as an amateur chef and style-loving mama. Join me for tips, motivation, encouragement, workouts, and all the sweat and good vibes.

About me

Free Full Body Sculpting Mat Video when you Subscribe!

I promise you don't want to miss all the great content coming your way!

Join the email list for the latest updates at Beautifully Balanced and get instant access to my Full Body Pilates Mat. Workout

Get On the List