Recipe

New School PB & J

August 6, 2021

I’m Andrea.
Owner of Speir Pilates in Los Angeles, as well as an amateur chef and style-loving mama. Join me for tips, motivation, encouragement, workouts, and all the sweat and good vibes.
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Gimme that
Healthy New school Peanut Butter & Jelly Sandwich Recipe by Andrea Speir

I’m not going to lie to you- I LOVE peanut butter and jelly. I have been teased by friends because I’ll see that on the kid menu when we are out to lunch and commented on how good that sounds, usually followed by a chorus of “Andrea, you CAN’T order that…” I found the most delicious (and healthier) snack to kill this craving and offer a little comfort food. I use sprouted whole grain bread (I’m a big fan of Ezekial bread), or coconut paleo bread (always so soft and deliciously squishy). I toast it, cover it in creamy almond butter, top with fresh fruit like strawberries or nice tart blueberries, drizzle with a bit of honey, and voila. Craving killed, and I feel lighter and more energized than I do after eating a traditional PB & J.

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Healthy New school Peanut Butter & Jelly Sandwich Recipe by Andrea Speir

New School PB & J


  • Author: Andrea Speir
  • Prep Time: 5 Minutes
  • Total Time: 5 minutes
  • Yield: 1 Serving 1x

Ingredients

Scale
  • 1 piece of Ezekial Break, or coconut paleo bread
  • ¼ C fresh fruit (blueberries or strawberries)
  • ¼ C creamy almond butter
  • 1 tbsp. Local honey

 


Instructions

  1. Toast the bread
  2. Cover in delicious almond butter
  3. Place fruit over the top
  4. Sprinkle with honey
  5. *Bonus- sprinkle the entire thing with a bit of cinnamon
xx, Andrea
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Since becoming a fully certified Pilates instructor, I’ve spent the last 15 years in love with helping others find their strength in the way this form of movement has changed my own. I am the owner of Speir Pilates in Los Angeles, as well as an amateur chef and style-loving mama. Join me for tips, motivation, encouragement, workouts, and all the sweat and good vibes.

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